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Special Winter Offer

Buy your Xpole pole dancing pole from us and receive free postage & packing or a £15 voucher towards a pole fitness lessson.

Join our Pole Club

We hold fortnightly Pole Taster Sessions and Pole Practice Sessions. Just £20.00 for two hours and open to complete beginners and improvers. For more information, visit our Pole Club Page

Pole Confidence has moved!

We have moved to Sompting, Lancing in between Brighton and Worthing. We are still teaching in East Grinstead however!

Xpole update

After a long wait, the new Xpoles - Xpole Sport and Xpert are here! You can buy your xpole online here or give us a call if you want more information. Xstage lites coming soon too.

Have a look at some of the pictures of the pole dancing from our last charity events...

 

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Home >Group Pole Dancing Lessons > Beginners Level Pole Dancing Courses

Beginners Level Pole Dancing Courses for 2011

See below for details of our next beginners pole fitness courses. These are suitable for complete beginners and will cover a range of over 50 beginner level spins, poses, transitions, floor moves and climbs. Guaranteed lots of laughs and fun as well as a great way to get fit and feel fantastic! Courses will work towards a fully choreographed routine - no dance background required!

Pole Confidence instructors are warm, friendly and encouraging as well as fully qualified to teach pole dancing in a safe way.

More information on our East Grinstead beginners pole dancing course

Age: Minimum age 16 no maximum!

Fitness levels: Suitable for all fitness levels


Venues

East Grinstead - Peredur School of Performing Arts

Beginners Pole - Chair Spin

Next courses start: We are currently running monthly pole taster days and pole practice sessions. This is open to beginners and more experienced polers.

Time: 6.30pm - 7.30pm

Length of course: 6 weeks

Price: £90.00

Small classes with limited numbers so book early!

What happens at the end of the course? There will be the option to continue on an improvers course for the next six weeks.

Any questions? Just email Jo at jo@poleconfidence.com

To book: You can book by paying a deposit of £25 via Paypal (below) or bank transfer to

Joanna Ellis
Lloyds TSB
Sort Code: 30 92 92
Account Number: 00961888 (please email to confirm payment)

Once we receive confirmation of your payment, full joining instructions will be emailed to you. The balance is due on two weeks before the course start date.

Beginners Course Payments


About Pole Confidence

Pole Confidence started in 2008 and is a Pole Dance Community approved pole dance school and adheres to their strict regulatory code. We are fully insuranced, first aid and fitness trained. Our instructors were taught by Pole Passion and have completed the Pole Passion Pole Instructor courses levels 1, 2, and 3 (final level).

Pole dancing lessons can be arranged in East Grinstead, Crawley, London, Tunbridge Wells, Lancing, Worthing, Brighton, Beckenham, Taylor's Pole Retreat in Capel and most towns within 20 miles from Gatwick.


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