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NEW FOR 2012 - Pole Confidence Monthly Practice/Taster Sessions for new and existing students
If you would do not have a pole at home or would just like to practice your moves in an informal way and fun environment, come along to our pole practice sessions. Alternatively if have never tried pole dancing/fitness before and you want to see what all the fuss around Pole fitness is about, please come along!
Our Practice Sessions are a great way to meet other pole fanatics and find the inspiration to learn new moves and combinations.
Age: Minimum age 16 - no maximum!
Fitness levels: Suitable for all fitness levels, shapes and sizes.
Pole dancing level: Suitable for complete newbies to experienced students. Don't worry if you have never tried pole before, this is a great way to test the water and we are very friendly (we promise!)
Poles used: Both Xpoles and Rpoles will be used, a great opportunity for you to try our an R pole if you haven't tried one yet.
Pole Fitness Instructors:
Both Hannah and Jo will normally be instructing, so you will get lots of one on one attention.
Venue
East Grinstead - East Grinstead Sports Club or Peredur Centre for the Arts
Next dates: Saturday 10th March 2012.
Time: 11.15am - 1.15pm.
Length of session: 2 hours.
Structure: Pole practice sessions are not structured lessons, however two Pole Confidence instructors will be there to give assistance if required. We will do a group warm up and cool down and will be available to teach new moves and combinations or give advice on moves you may be struggling with.
In advance: £20.00 per session
On door: (subject to availability)
£25.00
Places are limited to 12 - 18 people (dependent on venue) so book early to reserve your space. As soon as we receive confirmation of your payment, you will receive an email confirmation with more details.
What to do now?
Spaces are strictly limited to ensure everyone has sufficient time on the pole and with the instructors. To reserve your space, you can pay for your place below.
To book:
You can book by Paypal below (there is an additional £1 charge to cover paypal costs) or bank transfer to
Payee Name: Joanna Ellis
Bank Name: Lloyds TSB
Sort Code: 30 92 92
Account Number: 00961888 (please email us to confirm when payment has been made).
Also on 10th March - Introduction to Burlesque Workshop
On Saturday 10th March 2012 we are also holding an introduction to burlesque dancing workshop between 9am - 11am. The cost is £20 or you can attend both workshops for £35.00. (+£1 paypal) saving you £5.00.
About Pole Confidence
Pole Confidence started in 2008 and is a Pole Dance Community approved pole dance school and adheres to their strict regulatory code. We are fully insuranced, first aid and fitness trained. Our instructors were taught by Pole Passion and have completed the Pole Passion Pole Instructor course. We are friendly, 'normal' girls who love pole and love how amazingly confident it makes women feel.
Pole dancing lessons can be arranged in East Grinstead, Crawley, Tunbridge Wells, and in our new studio in Sompting, Lancing near to Brighton and Worthing.
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