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Affordable Pole Dancing, Pole Fitness and Burlesque lessons in Sussex
Next Pole Confidence 'Pole Club' pole dancing taster session/practice session and burlesque workshops are Saturday 19th May 2012 East Grinstead.
Pole dancing has come a long way over the last few years moving away from its seedy image of an activity which takes place in gentleman's clubs... People now realise that it is a fantastic way to get fit, improving your flexibility, posture and tone as well as a great way to improve your self esteem all whilst having a lot of fun.
How is Pole Confidence different?
If you like the idea of pole dancing but are nervous about learning in a class environment in front of people you do not know, Pole Confidence is for you. Jo Ellis the founder of Pole Confidence is a Confidence Coach and her classes focus on building up your confidence not just on the pole but in life in general too. Lessons are friendly and welcoming and lots of fun.
Choose affordable private lessons...
Many students opt for private one - 2 - one pole dancing lessons where you can share the cost by coming along with up to three friends. This means we are able to focus on your specific goals whether it is for fitness, improving confidence or just to have fun. Personal fitness training without the 5 mile run!
Or a small, friendly Group class...
Alternatively small group classes are a fun workout and a great opportunity to make new friends.Our group classes include Cardio Pole™ a fast paced pole work out class, our 6 week Beginners Pole Dancing Course, Pole Routine classes and finally free style Pole Practice Sessions. These are organised into six week courses and you will be with the same group of people from the beginning to the end of the course making some great new friends on the start of your pole journey. If you are interested in group classes please email jo@poleconfidence.com or have a look here for the dates of the next group pole dancing course.
Why does Pole Confidence focus on 1-2-1 Pole Dancing Lessons?
You can book lessons on a week to week basis or book a six lesson course where you will learn specific moves and have the opportunity to put them together in a routine to your favourite song.
Private Lessons have many advantages:-
- You have complete flexibility of when you come - you are not tied to the same time each week perfect if you work shifts or have a busy life!
- You have 100% of your instructor's attention focusing on your specific goals - whether it is dance skills, fitness or just to have some fun
- You progress at your own speed and comfort levels
- You can still enjoy the social side of pole dancing, we organise regular events for Pole Confidence Students.
- Ask us about our Pole Fitness Taster sessions
Follow this link for more information on pole fitness lesson prices:-
Please click here to arrange a pole dancing lesson or to request more information.
Looking for an unusual present? Buy a Pole Confidence Voucher which can be redeemed against Pole Dancing or Burlesque Lessons.
Some Pole Confidence Students at our April 2012 Pole Club
Pole Confidence pole dancing lessons take place near to East Grinstead, Crawley, London, Tunbridge Wells, Sompting, Lancing, Shoreham, Portslade, Brighton, Worthing and most towns within 20 miles from Gatwick.
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